The Pursuit of Happiness
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A well-loved blog about staying fit, healthy, and happy! Wellness doesn't have to be so stressful! Sure, it's hard work, but make it more of a game! You can constantly be on the lookout for new things to try, new factoids, and more inspiration! Winning is becoming optimally happy with yourself and the only way to lose is if you never even try! :) Good luck to everyone out there on their own battle, playing their own game, or just looking for some fitspiration! And have fun! NEVER GIVE UP ON YOURSELF. YOU'RE WORTH IT. hopeful hearts
twitter.com/HHHfitspiration:
A well-loved blog about staying fit, healthy, and happy! Wellness doesn't have to be so stressful! Sure, it's hard work, but make it more of a game! You can constantly be on the lookout for new things to try, new factoids, and more inspiration! Winning is becoming optimally happy with yourself and the only way to lose is if you never even try! :) Good luck to everyone out there on their own battle, playing their own game, or just looking for some fitspiration! And have fun! NEVER GIVE UP ON YOURSELF. YOU'RE WORTH IT. hopeful hearts
twitter.com/HHHfitspiration:
My Grocery List
Fruits & Veggies:
- Avocados (1-2)
- Grapefruit (1)
- Bananas (small bunch)
- Organic apples (1 bag)
- Baby carrots
- Mixed greens
- Cucumber (1-2)
- Seasonal berries
- Green peppers (1-2)
- Tomatoes (bunch of 3)
- Kiwis (1-2)
- Clementines/oranges
Grains:
- Whole wheat bread
- Whole wheat English Muffins
- Pita bread
- Thomas whole wheat bagel thins
- Oatmeal
Dairy:
- Yogurt (greek or lowfat)
- Milk (almond, flax, etc.)
- Cottage cheese
- Cream cheese
Snacks:
- Almonds
- Hummus
- Nut butter
- Luna Bars
- Granola bars
- Salsa (hot)
Other:
- Frozen patties (veggie burgers, meatless burgers, etc.)
- Eggs
- Tea
